Home / Nutrition / Watch out! Apparently These 10 Habits Cause Cancer

Watch out! Apparently These 10 Habits Cause Cancer

Cancer is a deadly disease and has a major impact throughout the world. According to statistics, the most common cancers in 2016 are projected to be breast cancer , lung cancer, prostate cancer, colon cancer, bladder cancer, skin cancer, kidney cancer, endometrial cancer and pancreatic cancer.
The number of people living outside cancer diagnoses reached almost 14.5 million in 2014 and is expected to increase to almost 19 million by 2024. Cancer is a disease that has caused many deaths worldwide, and the number of new cancer cases will increase to 22 million in the next two decades.
Cancer is the second leading cause of death globally and is responsible for 8.8 million deaths in 2015. About one third of cancer deaths are caused by certain dietary behaviors and risks, which include a high body mass index, low intake of fruits and vegetables, lack of physical activity, tobacco and too much alcohol.
Here are some habits that you don’t realize are dangerous and can cause cancer, as reported by Boldsky .

1. Air freshener or cleaner

Air fresheners have become an important home care product and have replaced good old cleaning routines and traditional deodorizers. These air fresheners do not improve air quality in any way, they only disguise the foul odor, giving you a feeling of wrong sanitation. However, they contain dangerous cancer-causing substances that enter through the nostrils when you spray them around you.

2. Alcoholic beverages

Alcohol consumption has been shown to increase your risk of cancer. A study notes that drinking alcohol twice a day can increase the risk of esophageal cancer , colon cancer, rectal cancer and breast cancer. Alcohol develops stomach acid production which can damage the lining of the digestive tract.

3. Birth control pills

Taking birth control pills increases the risk of breast cancer and cervical and liver cancer. Also, women who do not have children or cannot have children have an increased risk for breast cancer.

4. Candle

The latest study says that smoke released from paraffin wax contains carcinogens and other fossil fuel components. Paraffin wax can be a killer if you regularly at candlelight dinners. Instead, pure beeswax burns, because it won’t damage your body.

5. Vehicle pollution

People who are more exposed to smoke or pollution from diesel fuel suffer from lung cancer and other respiratory diseases. Diesel and gasoline release toxic carbon monoxide and hydrocarbons, including benzene.

6. Cosmetics

Cosmetics are used to improve appearance, but certain chemicals in cosmetics will seep into the body even after washing them. The fragrances used in these cosmetic products are suspicious, because manufacturers do not explain their formulas with cosmetic companies. Choose organic cosmetics to reduce the risk of skin cancer.

7. Burned food

When you bake foods like fish, chicken and meat, they become a little burnt and become black. Although this gives a smoky taste, it can increase the risk of cancer of the stomach, colon and pancreas.

8. Canned food

Canned food is unhealthy and dangerous because the food is sealed in a metal container coated with a layer of plastic filled with hazardous chemicals. These canned foods when consumed cause hormonal disorders and DNA changes that cause breast cancer.

9. Diet soda

Diet soda contains artificial sweeteners which are associated with increased pancreatic cancer and other types of cancer. Some studies show that diet soda also causes bladder cancer and brain tumors.

10. Sunscreen

To prevent skin cancer and other skin damage, most people use sunscreen. But you will be surprised to learn that sunscreen contains an ingredient called zinc oxide, which is known to produce free radicals that can cause DNA damage and trigger cancer growth.

Leave a Reply